You see, you start out with a little bit of oil. Then you fry some garlic. Then you throw in some tomatoes, and tomato paste, you fry it and make sure it doesn’t stick, you get it to a boil, you shove in all your sausages and your meatballs, ehh? And a little bit of wine, and a little bit of sugar — that’s the trick!
From personal experience, you will be the best judge of what you want to eat. I would start off slow. I would also avoid anything that is fried. Maybe an egg or two, but definitely not much in the way of oil.
I found that if I consumed anything that was high in fat, the next place I needed was the bathroom (If you get my drift).
Eventually, you will be back to normal. Try to get out for a daily walk, and most importantly, LISTEN to your body. It will tell you want it wants.
bob said
December 23 2011 @ 1:13 am
tacos
CHARGE! said
December 23 2011 @ 1:19 am
You see, you start out with a little bit of oil. Then you fry some garlic. Then you throw in some tomatoes, and tomato paste, you fry it and make sure it doesn’t stick, you get it to a boil, you shove in all your sausages and your meatballs, ehh? And a little bit of wine, and a little bit of sugar — that’s the trick!
Lucky girl said
December 23 2011 @ 1:44 am
From personal experience, you will be the best judge of what you want to eat. I would start off slow. I would also avoid anything that is fried. Maybe an egg or two, but definitely not much in the way of oil.
I found that if I consumed anything that was high in fat, the next place I needed was the bathroom (If you get my drift).
Eventually, you will be back to normal. Try to get out for a daily walk, and most importantly, LISTEN to your body. It will tell you want it wants.
I wish you a speedy recovery.
lizzee said
December 23 2011 @ 1:45 am
stick to simple foods not processed. grilled chicken, salads broths or l-f soups.
Paulette J said
December 23 2011 @ 2:02 am
You might want to check out this free ebook with award winning recipes.